Location
- Company - Nourishing Mind
- Agency Name - Nourishing Mind
- Contact Name - Aishwarya Kalra
- Phone - ******4271
Pune, 411021
About
Hello, I'm Aishwarya Kalra. I've been working as a psychologist since January 2020. I hold a Master's Degree in Clinical Psychology and I am a life member of the Counsellors Council of India (CRN8076174). I am based in Pune, and I practice in both online and offline setups.
I help individuals, couples, and families navigate their way through life's many challenges. I support my clients by assisting them on their journey of self-discovery and restoration. I have helped clients with various mental health concerns; general life problems; work life issues; relationship concerns; childhood trauma; emotional distress; and self-harm; etc. I am a queer affirmative therapist and strive to provide a safe, non-judgmental space for all individuals.
I am a certified cognitive behavioral therapist. I prefer to follow an eclectic approach, which helps me cater to the needs of my clients. I am also trained in trauma and grief care. The most recent addition to my knowledge base has been the study of childhood trauma and the practice of inner child healing. I am committed to the wellbeing of my clients. This motivates me to continually learn more about mental health and related concerns.
As an individual and a mental health professional, I can say that therapy is for everyone. We all feel stuck sometimes in life. Due to the stigma associated, we may hesitate to approach a counselor. To normalize seeking help and to reduce the stigma associated with mental health, I have developed a social media presence under the name Nourishing Mind. Albert Schweitzer once said, "The purpose of human life is to serve, and to show compassion and the will to help others." I try my best to live by these words.
Qualifications
- Years in Practice: 5 Years
- Last Educational Institution: Symbiosis College of Arts and Commerce
- Year Graduated: 2020
Fee structure & payments
- Avg Cost (per session): ₹1000-2000
- Accepts Insurance: No
Age Group of Patients
- Teens
- Adults
- Elders
Therapy Type
- Anger Management
- Cognitive Behavioral Therapy /REBT
- Collaborative Couple Therapy
- Family Systems Therapy
- Holistic Psychotherapy
- Mindfulness Based Approaches
- Mindfulness Based Cognitive Therapy
- Eclectic Therapy
- Group Therapy
- Inner Child Healing in Systemic Family Therapy
- Behavioral Therapy
Issues
- Abandonment
- Abuse or Abuse Survivor Issues
- Academic Concerns
- Addictions and Compulsions
- Adjusting to Change or Life Transitions
- Aggression and Violence
- Anger
- Anxiety
- Attachment Issues
- Batterer Intervention
- Bipolar
- Blended Family Issues
- Caregiver Issues or Stress
- Codependency or Dependency
- Communication Problems
- Compulsive Spending / Shopping
- Control Issues
- Depression
- Dissociation
- Divorce or Divorce Adjustment
- Domestic Violence
- Eating and Food Issues
- Emotional Abuse
- Emotional Overwhelm
- Emptiness
- Family of Origin Issues
- Family Problems
- Fear
- Forgiveness
- Grief, Loss, and Bereavement
- Habits
- Health or Illness or Medical Issues
- Helplessness or Victimhood
- Identity Issues
- Infidelity or Affair Recovery
- Irritability
- Isolation
- Jealousy
- LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
- Life Purpose or Meaning or Inner-Guidance
- Midlife Crisis or Midlife Transition
- Mood Swings or Mood Disturbance
- Multicultural Concerns
- Panic
- Parenting
- Phobias
- Physical Abuse
- Post Partum Depression
- Post Traumatic Stress or Trauma
- Pre-Marital Counseling
- Relationships and Marriage
- Self Care
- Self Confidence
- Self Criticism
- Self Doubt
- Self Esteem
- Self Harm
- Self Love
- Sensitivity to Criticism
- Sexual Abuse
- Social Anxiety or Phobia
- Stress
- Suicidal Ideation and Behavior
- Suspiciousness or Paranoia
- Trust Issues
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
- Body Image
- Young Adult Issues
- Breakup
- Bullying
- Perfectionism
- Polyamory or Nonmonogamous Relationships
- Self Compassion
- Self Harm and Suicidal Ideation
- Trauma
- Adult survivors of child sexual abuse
- Adult Survivors of childhood domestic conflict
- Romantic Relationships
- Emotional Fitness Training
- Loneliness & Depression
- Trauma Recovery Behavioral Problems
Last Modified: 15 February 2024