Location
- Company - Aaina Therapy Company Details
- Agency Name - Aaina Therapy
- Contact Name - Apurwa Agarwal
- Phone - *******4312
Mumbai, 400053
About
"Aaina: Reflect. Transform. Thrive" represents a journey of self-reflection and introspection. With genuine care and empathy, I empower individuals to delve deep into their inner world, unravelling the complexities of their thoughts, emotions, and experiences. Drawing from my expertise, I specialize in addressing diverse challenges, including anger management, relationships, depression, anxiety, loneliness, inner child work, and parental trauma. Utilizing a compassionate, client-centred, and eclectic approach, I tailor counselling techniques and evidence-based practices to suit each unique individual. By fostering a safe and trusting therapeutic alliance, I nurture deep connections that foster growth and healing. Additionally, I have a rich background in designing and facilitating impactful life skills programs for underprivileged students aged 17-20, supporting their personal development and inspiring hope for the future. Committed to my own well-being and professional growth, I actively engage in self-care strategies, maintain a healthy work-life balance, seek supervision, engage in reflective practices, and pursue personal hobbies. Together, let's embark on a transformative journey towards self-discovery, healing, and unlocking the true potential that lies within you.
Qualifications
- Years in Practice: 2 Years
- Last Educational Institution: Mumbai University
- Year Graduated: 2021
Fee structure & payments
- Avg Cost (per session): ₹800-1000
- Accepts Insurance: No
- Accepted Payment Methods: Cash, Gpay
Age Group of Patients
- Children
- Teens
- Adults
Therapy Type
- Art Therapy
- Cognitive Behavioral Therapy /REBT
- Mindfulness Based Approaches
- Person Centered or Rogerian
- Transactional Analysis
- Eclectic Therapy
- Group Therapy
- Organisational Counsellor
- Behavioral Therapy
- Anthroposophic Psychotherapy
Issues
- Abandonment
- Academic Concerns
- Adjusting to Change or Life Transitions
- Aggression and Violence
- Anger
- Anxiety
- Attachment Issues
- Career Choice
- Caregiver Issues or Stress
- Child and/or Adolescent Issues
- Depression
- Divorce or Divorce Adjustment
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emptiness
- Family Problems
- Grief, Loss, and Bereavement
- Irritability
- Isolation
- Jealousy
- Life Purpose or Meaning or Inner-Guidance
- Men's Issues
- Panic
- Self Care
- Self Confidence
- Self Criticism
- Self Doubt
- Self Esteem
- Shame
- Spirituality
- Stress
- Women's Issues
- Workplace Issues
- Body Image
- Young Adult Issues
- Breakup
- Bullying
- Perfectionism
- Self Compassion
- Trauma
- Adult survivors of child sexual abuse
- Adult Survivors of childhood domestic conflict
- Romantic Relationships
- Loneliness & Depression
Last Modified: 22 July 2023