Location
- Company - Mindscape Centre for Counseling & Psychological Well -Being
- Agency Name - Mindscape Centre for Counseling & Psychological Well -Being
- Contact Name - Dr Upasana Chaddha
Delhi, 110017
About
I am a counseling psychologist with more than 8 years of academic and counseling experience. I am co-founder of mindscape centre for counseling and psychological well-being. We are operating from south delhi since 2017. I specialise in cognitive behavior therapy, career counseling and clinical hypnotherapy. My niche is in working with young people with life stressors, depression and anxiety related difficulties. I also Practoce Gottman based couples therapy work. I had been associated with a private university in the past as an assistant professor for more than 5 years. I conduct workshops and behavioral trainings fro schools and colleges.
Qualifications
- Years in Practice: 14 Years
- Last Educational Institution: Jamia Millia Islamia
- Year Graduated: 2019
Fee structure & payments
- Avg Cost (per session): ₹1200-1500
- Accepts Insurance: No
- Accepted Payment Methods: Cash, Net Transfer, Bhim, Paytm
Age Group of Patients
- Children
- Teens
- Adults
Therapy Type
- Acceptance and Commitment Therapy
- Anger Management
- Cognitive Behavioral Therapy /REBT
- Gottman Method
- Guided Therapeutic Imagery
- Positive Psychology
- Cognitive Hypnotic Coaching
Issues
- Abandonment
- Abuse or Abuse Survivor Issues
- Academic Concerns
- Adjusting to Change or Life Transitions
- Aggression and Violence
- Agoraphobia
- Anger
- Anxiety
- Attachment Issues
- Blended Family Issues
- Career Choice
- Caregiver Issues or Stress
- Child and/or Adolescent Issues
- Chronic Pain
- Codependency or Dependency
- Communication Problems
- Control Issues
- Creative Blocks
- Depression
- Divorce or Divorce Adjustment
- Domestic Violence
- Drug and Alcohol Addiction
- Eating and Food Issues
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emptiness
- Family of Origin Issues
- Family Problems
- Fear
- Fertility Issues
- Forgiveness
- Grief, Loss, and Bereavement
- Habits
- Health or Illness or Medical Issues
- Helplessness or Victimhood
- Identity Issues
- Inadequacy
- Infidelity or Affair Recovery
- Irritability
- Isolation
- Jealousy
- LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
- Life Purpose or Meaning or Inner-Guidance
- Midlife Crisis or Midlife Transition
- Mood Swings or Mood Disturbance
- Oppositional and Defiant Behavior in Children and Teen
- Panic
- Parenting
- Post Traumatic Stress or Trauma
- Pregnancy and Birthing
- Relationships and Marriage
- Self Care
- Self Confidence
- Self Criticism
- Self Doubt
- Self Esteem
- Self Love
- Social Anxiety or Phobia
- Spirituality
- Stress
- Trust Issues
- Values Clarification
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
- Cancer
- Body Image
- Internet Addiction
- Young Adult Issues
- Breakup
- Bullying
- Rejection
- Self Actualization
- Self Compassion
- Somatization
Last Modified: 02 December 2019