Dr Upasana Chaddha

Counselling Psychologist
Verified Therapist Credentials
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Location

  • Company - Mindscape Centre for Counseling & Psychological Well -Being
  • Agency Name - Mindscape Centre for Counseling & Psychological Well -Being
  • Delhi, 110017

  • Contact Name - Dr Upasana Chaddha

About

I am a counseling psychologist with more than 8 years of academic and counseling experience. I am co-founder of mindscape centre for counseling and psychological well-being. We are operating from south delhi since 2017. I specialise in cognitive behavior therapy, career counseling and clinical hypnotherapy. My niche is in working with young people with life stressors, depression and anxiety related difficulties. I also Practoce Gottman based couples therapy work. I had been associated with a private university in the past as an assistant professor for more than 5 years. I conduct workshops and behavioral trainings fro schools and colleges.

Qualifications

  • Years in Practice: 14 Years
  • Last Educational Institution: Jamia Millia Islamia
  • Year Graduated: 2019

Fee structure & payments

  • Avg Cost (per session): ‎₹1200-1500
  • Accepts Insurance: No
  • Accepted Payment Methods: Cash, Net Transfer, Bhim, Paytm

Age Group of Patients

  • Children
  • Teens
  • Adults

Therapy Type

  • Acceptance and Commitment Therapy
  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Gottman Method
  • Guided Therapeutic Imagery
  • Positive Psychology
  • Cognitive Hypnotic Coaching

Issues

  • Abandonment
  • Abuse or Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change or Life Transitions
  • Aggression and Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues or Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency or Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce or Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health or Illness or Medical Issues
  • Helplessness or Victimhood
  • Identity Issues
  • Inadequacy
  • Infidelity or Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose or Meaning or Inner-Guidance
  • Midlife Crisis or Midlife Transition
  • Mood Swings or Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Post Traumatic Stress or Trauma
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Love
  • Social Anxiety or Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Cancer
  • Body Image
  • Internet Addiction
  • Young Adult Issues
  • Breakup
  • Bullying
  • Rejection
  • Self Actualization
  • Self Compassion
  • Somatization

Last Modified: 02 December 2019