About

Prithvi is a qualified Psychotherapist, Mindfulness practitioner and certified CBT professional with over 12 years of experience in working with people from all walks of life – individuals, couples as well as parents and adolescents. She also provides corporate counselling and writes for corporates on self-help.

As a psychotherapist, Prithvi adopts a compassionate and client-centric approach, building a safe space for you to open up. With talk therapy and mindfulness practices, she partners with you to work towards set goals. She works with people dealing with depression, stress, anxiety, relationship issues with their spouse/partner, children or other family members. And also, in areas including anger management, bereavement therapy, terminal illness, HIV/AIDS, Post Traumatic Stress (PTSD), violence and sexual abuse.

She specialises in coaching people with fear related to public speaking, extreme introvert qualities, and anxiety issues related to health and phobias. She coaches individuals seeking clarity on life, goals, relations, career and money. She specialises in positive psychology and works with people on habit management, fighting addiction, stress eating disorders, developing a growth mindset, navigating negative thinking and lifestyle management.

She has over the years worked with women, men and LGBTQ+ dealing with mental health issues. She has treated victims of sex trafficking, victims of abuse, dealing with the death of a beloved, people with disabilities, sexuality concerns and behavioural issues.  

She is a post-graduate in Psychiatry Social Work with certifications in Science of Well-Being from Yale University, Mindfulness Partitioner from Achology and Mindfulness-Based Stress Reduction Program, Palouse Mindfulness. She believes in continuous learning and stays updated with the latest in the field.

She founded MindfulJiva in 2020 and actively promotes minimalism, mindfulness and compassion on various forums.