About

I am a counselling psychologist operating out of New Delhi. However, I have clients across the country and the world who I conduct sessions with via video/ voice call.

I specialize in all issues related to stress and anxiety including all issues regarding workplace, school, relationship (romantic and otherwise) etc. I use an eclectic therapy model but predominantly use Solution Focused Behaviour Therapy to help my clients. This helps them resolve most issues in a quick and effective way. SFBT focuses on the issue at hand and the behaviour that can be changed to yield a more desirable result. In other words, I focus on the answer to the question – ‘What can I do about this?’ which helps my clients identify their circle of control and focus on that. However, when a client once accomplishes this and wishes to dig deeper in the ‘Why?’ of the problem, I guide them through that journey as well.