Location
- Company - Anchorage Counselling Services Company Details
- Agency Name - Anchorage Counselling Services
- Contact Name - Tanvii Bhandari
- Phone - ******2614
Delhi, 110057
Additional Location
- Safdarjung Enclave
About
I am a counselling psychologist operating out of New Delhi. However, I have clients across the country and the world who I conduct sessions with via video/ voice call.
I specialize in all issues related to stress and anxiety including all issues regarding workplace, school, relationship (romantic and otherwise) etc. I use an eclectic therapy model but predominantly use Solution Focused Behaviour Therapy to help my clients. This helps them resolve most issues in a quick and effective way. SFBT focuses on the issue at hand and the behaviour that can be changed to yield a more desirable result. In other words, I focus on the answer to the question – ‘What can I do about this?’ which helps my clients identify their circle of control and focus on that. However, when a client once accomplishes this and wishes to dig deeper in the ‘Why?’ of the problem, I guide them through that journey as well.
Qualifications
- Years in Practice: 13 Years
- Last Educational Institution: Amity University, Noida
- Year Graduated: 2012
Fee structure & payments
- Avg Cost (per session): ₹2000
- Accepts Insurance: No
- Accepted Payment Methods: Cash/ Bank Transfer/ G Pay
Age Group of Patients
- Teens
- Adults
Therapy Type
- Anger Management
- Breathwork
- Cognitive Behavioral Therapy /REBT
- Collaborative Couple Therapy
- Emotion Focused Couples Therapy
- Emotion Focused Therapy
- Emotionally Focused Couples Therapy
- Emotionally Focused Therapy
- Energy Psychology
- Positive Psychology
- Positive Psychotherapy
- Rational Emotive Behavioral Therapy (REBT)
- Solution Focused Therapy
- Stress Management
- Person Centered Therapy
- Behavioral Therapy
- Ego State Therapy
Issues
- Abandonment
- Adjusting to Change or Life Transitions
- Anger
- Anxiety
- Child and/or Adolescent Issues
- Codependency or Dependency
- Communication Problems
- Compulsive Spending / Shopping
- Control Issues
- Creative Blocks
- Depression
- Divorce or Divorce Adjustment
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emptiness
- Family of Origin Issues
- Family Problems
- Fear
- Fertility Issues
- Forgiveness
- Grief, Loss, and Bereavement
- Habits
- Helplessness or Victimhood
- Inadequacy
- Infidelity or Affair Recovery
- Irritability
- Isolation
- Jealousy
- LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
- Midlife Crisis or Midlife Transition
- Mood Swings or Mood Disturbance
- Oppositional and Defiant Behavior in Children and Teen
- Panic
- Parenting
- Phobias
- Pre-Marital Counseling
- Prejudice or Discrimination
- Relationships and Marriage
- Self Care
- Self Confidence
- Self Criticism
- Self Doubt
- Self Esteem
- Self Harm
- Self Love
- Sensitivity to Criticism
- Shame
- Social Anxiety or Phobia
- Spirituality
- Stress
- Trust Issues
- Values Clarification
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
- Internet Addiction
- Young Adult Issues
- Breakup
- Bullying
- Perfectionism
- Polyamory or Nonmonogamous Relationships
- Power
- Rejection
- Self Actualization
- Self Compassion
- Smoking Cessation
- Self Harm and Suicidal Ideation
- Personality
- Romantic Relationships
- Emotional Fitness Training
- Poor Concentration
- Hyperactivity
- Poor Waiting And Sitting Tolerance
Last Modified: 20 June 2020
