About

 Dr Anupama Bajaj PhD in psychology, specialising in individual, adult and adolescent, couples & family counselling. She has experience working with the adult population with various psychiatric illnesses such as anxiety, depression, personality disorders, ADHD, ASD, OCD, Grief, substance abuse, etc.  Along with research, she has had experience in teaching at the Indian Institute of Psychology and Research and Montford college. She has attended various National and International Conferences in Clinical Psychology and published papers. Although her training has focused on Cognitive Behavioral Interventions, she tends to use an Eclectic approach while providing Intervention to her clients. She helps people overcome their barriers to self-growth by confronting, challenging, and possibly transforming their beliefs, perceptions and stereotypes for a faster and more fulfilling path of personal growth. Working towards not only therapeutic intervention for problems that people face but an approach where people carry enough life tools for a qualitative life. She strives to work with people in a holistic manner and environment. she loves to enhance and encourage mental, physical, and spiritual well-being while keeping in mind the quality-of-life issues and educating people on Wellness. Anupama is a certified Art Therapist who has been using art therapy with proven success in a varied clinical population. She is an accredited trainer for “Life skills for adolescence” from NIMHANS and an experience of twelve years.