About

Holistic Psychotherapy

We are multi-dimensional beings – body, emotions, mind, and soul. The health and harmony in and between each these aspects of ourselves strongly influence our relationship to others and to our roles and contribution to society. 

Holistic Psychotherapy addresses the causes of your suffering at all levels of your being but also the inherent richness and potential of the whole you. We address your suffering, your mental health but also your whole life potential. A holistic approach opens up new possibilities for healing and opening toward a more meaningful and fulfilling life.

Holistic Psychotherapy draws on a range of psycho-spiritual and body/mind healing techniques from east and west. These gentle, yet effective techniques, help us access and heal the emotional wounds, freeing the mental blocks from the conscious, subconscious (all memories from this lifetime), superconscious (memory of all lifetimes), and supraconscious (memory of Oneness with the Divine).

Holistic Psychotherapy has many influences. It could also be called Spiritual Psychotherapy, Soul-Centered Psychotherapy, Integral Psychotherapy, Vedic Psychotherapy, Eastern Psychology or Transpersonal Psychotherapy. It is inspired by and draws on many years of study of yoga philosophy, yoga psychology, western mysticism, and many schools of both eastern and western psychology.

The predominant schools of psychology in both east and west today, tell us that we are mechanistic beings governed by our physiology and psychological conditioning. Holistic Psychotherapy is implicitly spiritual (not religious) and starts from the belief that the centre of our being is our soul or essence. The aim of our work is to find and align the body, mind, and emotions to the soul. This involves identifying and liberating blockages at any level of your being. The ultimate ideal is to help you come home to your soul. This is a rich and meaningful path of self-knowledge and healing. Opening to your soul brings harmony and congruence to the otherwise disparate parts of your being (body, mind, and emotions).

Techniques

Click on each link to learn more about the various techniques I incorporate into my therapy work.

• Person-centered Counseling
• Stress Management
• Past Life Regression
• Therapeutic Breathwork
• Spiritual Coaching
• Embodied Mindfulness
• Inner Dialogue 
• Guided Imagery
• Family Constellation 
• Individualized Therapy Intensive