About

I am a therapist and wellbeing consultant. 

I follow a solution oriented approach. I use varied tools depending on what is best suited for the client. Some of the tools I use include counseling, cognitive behavioral therapy (CBT),  mindfulness based therapy, clinical hypnotherapy and positive psychology.

• 7+ years of experience in the field of mental health and wellbeing 
• Worked with 500+ clients
• 98% of my clients have successfully resolved their challenges
• Conducted workshops on well-being, the subconscious mind, beliefs & mindfulness
• Worked with over 50 schools across the Delhi-NCR region conducting workshops for teachers and students on mental health, wellbeing and mindfulness (2015)
• One-to-one sessions and group workshops