Anitha D

Counselor or Therapist
Verified Therapist Credentials
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Location

  • Company - The Mind Body Foundation Counselling Centre
  • Agency Name - The Mind Body Foundation Counselling Centre
  • Chennai, 600018

  • Contact Name - Anitha D
  • Time slot - Monday: 10:00AM - 6:00PM
    Tuesday: 10:00AM - 6:00PM
    Wednesday: 10:00AM - 6:00PM
    Thursday: 10:00AM - 6:00PM
    Friday: 10:00AM - 6:00PM
    Saturday: 10:00AM - 4:00PM
  • Phone - ******3409

About

With the aim to contribute effectively in the field of mental health, I got qualified with a Masters Degree in Counseling Psychology from Christ University, Bangalore. I strongly believe in the importance of Mental Health for an individual’s holistic well-being.

In my practice, I take an eclectic approach to help my clients untangle their life problems rooted in Thoughts, Behaviors, and Emotions. I work using the following Therapeutic models -  Cognitive Behavioral Therapy, Person-Centered Therapy, and Dialectical Behavior Therapy.

I offer therapy for Individuals above 21 years of age. I primarily work with individuals battling with overthinking, self-esteem/self-confidence issues, mild anxiety and mild depression. 

Qualifications

  • Years in Practice: 7 Years
  • Last Educational Institution: Christ University
  • Year Graduated: 2019

Fee structure & payments

  • Avg Cost (per session): ‎₹1200 - 2000
  • Accepts Insurance: No
  • Accepted Payment Methods: cash, online transfer

Age Group of Patients

  • Adults

Therapy Type

  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Satir Transformational Systemic Therapy

Issues

  • Anxiety
  • Depression
  • Self Confidence
  • Self Esteem
  • Stress
  • Worry
  • Loneliness & Depression

Last Modified: 29 September 2020