Shruti khandelwal

Counselling Psychologist
Verified Therapist Credentials
  • Instagram

Location

  • Company - Selfcarewithshruti Company Details
  • Agency Name - Selfcarewithshruti
  • Jaipur, 302004

  • Contact Name - Shruti khandelwal
  • Time slot -
    Monday to Friday 3pm to 7 pm
  • Phone - ******8246

About

I am a dedicated Counseling Psychologist, certified in 12+ therapeutic modalities and passionate about helping individuals overcome mental and emotional challenges to lead a balanced, fulfilling, and confident life. With experience in one-on-one therapy, counseling, and mental health education, I provide a safe, non-judgmental, and empathetic space for my clients to exCognitive Behavioral Therapy (CBT)

Expertise & Approach:

Cognitive behavioral therapy(CBT), Mindfulness-Based Therapy, Graphology(Handwriting & sign analysis)
Positive Psychology Techniques, Solution focused based therapy
Career & Decision-Making Counseling
Emotional Regulation & Self-Growth

Focus Areas:

Anxiety, Overthinking & Decision-Making Struggles 
Relationship Issues & Attachment Concerns 
Work-Life Stress & Burnout 
Self-Esteem & Personal Growth 
Career Confusion & Student Counseling

My Goal:

I aim to provide a safe, non-judgmental, and growth-oriented space where individuals can explore their emotions, develop coping mechanisms, and create positive life changes. My counselling approach is empathetic, solution-focused, and client-centered, ensuring that every individual receives personalized guidance.

📩 Let's Work Together! Whether you're struggling with personal or professional challenges, I'm here to support you on your journey to well-being.

Qualifications

  • Years in Practice: 1 Year
  • License No. and State: Rajasthan

Fee structure & payments

  • Avg Cost (per session): ‎₹700
  • Accepts Insurance: No
  • Accepted Payment Methods: UPI ( GPay, PhonePay)

Age Group of Patients

  • Adults
  • Elders

Therapy Type

  • Acceptance and Commitment Therapy
  • Anger Management
  • Art Therapy
  • Cognitive Behavioral Therapy /REBT
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Humanistic Psychology
  • Interpersonal Psychotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Narrative Therapy
  • Neuro Linguistic Programming
  • Positive Psychology
  • Positive Psychotherapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Reality Therapy
  • Transactional Analysis
  • Eclectic Therapy
  • Graphotherapy
  • Stress Management Meditation
  • Stress Management
  • Person Centered Therapy
  • Behavioral Therapy
  • Mindfulness-Based Stress Reduction
  • Ego State Therapy
  • Relexation Techniques

Issues

  • Academic Concerns
  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Attachment Issues
  • Career Choice
  • Depression
  • Drug and Alcohol Addiction
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Forgiveness
  • Irritability
  • Isolation
  • Jealousy
  • Mood Swings or Mood Disturbance
  • Relationships and Marriage
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Love
  • Social Anxiety or Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness
  • Body Image
  • Young Adult Issues
  • Breakup
  • Perfectionism
  • Self Actualization
  • Self Compassion
  • Smoking Cessation
  • Romantic Relationships
  • Loneliness & Depression
  • Poor Concentration

Last Modified: 04 March 2025