About

With a rich experience spanning 7+ years, Abidha Anwar is a dedicated and passionate counselor specializing in Neurodivergence, including adult Autism and ADHD, as well as relational difficulties,anxiety, depression, grief. Abidha employs an eclectic approach, integrating various techniques such as Behavior Therapy, Cognitive Training, Neuro-Linguistic Programming (NLP), Transactional Analysis (TA), Cognitive Behavioral Therapy (CBT), and Hypnotherapy to tailor the best possible treatment for each client.

Holding a Master's degree in Counseling Psychology, she has also served in academia as an Assistant Professor and Head of the department of Psychology, bringing a wealth of knowledge and a deep understanding of psychological principles to their practice. This unique combination of academic and practical experience allows Abidha to offer insightful and effective counseling services.

Abidha's personal philosophy centers on the belief that every individual has the potential for growth and transformation. By creating a warm, supportive, and empathetic environment, Abidha helps clients embrace change and transform their lives, one step at a time. This client-centered approach ensures that each session is tailored to meet the unique needs of the individual.

At "Safe Space Health and Healing," Abidha is dedicated to providing a sanctuary for emotional wellness, where clients can find the support they need to navigate life's challenges and embrace their potential.