Kaushiki Rastogi

Counselling Psychologist
Verified Therapist Credentials
  • LinkedIn
https://linktr.ee/kaushiki.rastogi

Location

  • Company - Freelance Counselling Psychologist
  • Agency Name - Freelance Counselling Psychologist
  • Lucknow, 226018

  • Contact Name - Kaushiki Rastogi
  • Time slot -
    Weekdays - 4 pm to 8 pm
    Weekends - 10 am to 2 pm
  • Phone - ******4851

About

As a psychologist, I'm committed to co-creating a space with my clients so that they feel heard, validated and safe to explore their thoughts, emotions and experiences.

With a Master's in Clinical Psychology, I've gained training and experience in crisis intervention, counseling & psychotherapy. I offer one-on-one online counseling sessions under professional supervision.

My approach is eclectic, and gender & somatically informed. In my work, I draw from a diverse range of evidence-based practices like CBT and other non-cognitive modalities like mindfulness and expressive arts.

Currently, I'm pursuing a Diploma in Community Mental Health from NIMHANS.

I can help with concerns related to:

Anxiety & Stress Management

Emotional Regulation & Well-being 

Academic, Career & Work-related Stress

Family & Relationship Issues 

Coping with Grief & Loss

Adapting to Major Life Transitions

Psychoeducation

Fee Structure:

Students: Rs. 500 per session (with discounts available for those in need)

Others: Rs. 800 per session

Pro-Bono: Upto 4 free sessions available for students who cannot afford the minimum fee.

Qualifications

  • Years in Practice: 1 Year
  • Last Educational Institution: Amity University, Noida
  • Year Graduated: 2023

Fee structure & payments

  • Avg Cost (per session): ‎₹500-800
  • Accepts Insurance: No
  • Accepted Payment Methods: GPay or Paytm

Age Group of Patients

  • Teens
  • Adults
  • Elders

Therapy Type

  • Cognitive Behavioral Therapy /REBT
  • Mindfulness Based Approaches
  • Positive Psychology
  • Positive Psychotherapy
  • Eclectic Therapy

Issues

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change or Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Communication Problems
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Grief, Loss, and Bereavement
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose or Meaning or Inner-Guidance
  • Mood Swings or Mood Disturbance
  • Panic
  • Relationships and Marriage
  • Self Care
  • Self Criticism
  • Self Esteem
  • Social Anxiety or Phobia
  • Stress
  • Workplace Issues
  • Worry
  • Young Adult Issues
  • Breakup
  • Perfectionism
  • Rejection
  • Romantic Relationships
  • Loneliness & Depression

Last Modified: 07 January 2025