About

Sakshi Negi is a Philosophical Counselor and Coach. Philosophical counseling can help clients by offering a reflective, dialogue-based approach to address life’s challenges and existential concerns. Drawing on philosophy, it helps individuals clarify their values, examine beliefs, and resolve dilemmas. Specifically, it can assist with:

• Meaning and Purpose: Exploring life goals and existential questions.
• Identity and Self-Growth: Supporting individuals in exploring identity, self-awareness, and personal growth.
• Emotional Challenges/ Mid-life crises/ Quarter-life crises : Managing stress, anxiety, and emotional conflicts through philosophical reflection.
• Decision-Making/ Time Management: Addressing moral or professional dilemmas and exploring professional ‘Blocks’.
• Relationships/ Family: Enhancing communication and understanding within personal or professional relationships.

She works as an Associate and Practitioner at the American Philosophical Practitioners Association (APPA) and the Philosophical Practitioners Association of India (PPAI). In her sessions, she practices a specialised approach within philosophical counselling—Philosophical Midwifery. It is a rational method of pursuing questions, a dialectic, that uncovers false beliefs, traces them to their origins, and, by understanding their roots and effect on one’s life, deflates their influence. "My approach aims to guide individuals through reflective processes, fostering self-awareness and personal growth by resolving inner conflicts, irrational beliefs, and assumptions, much like a midwife assists in the natural process of childbirth—hence the metaphorical name midwifery."

In addition to philosophical counseling, she holds a Specialization in Mindfulness and Well-Being, which allows her to guide individuals toward self-growth by enhancing emotional balance, and mental clarity. She helps clients manage stress, improve focus, and cultivate a deeper sense of calm and resilience. This combination of mindfulness and philosophical reflection empowers individuals to navigate life’s challenges with clarity, compassion, and purpose.

"For those seeking deeper fulfilment, I support my clients in exploring their values and beliefs, aligning their actions with a sense of purpose that increases motivation and satisfaction".