About

I am Abrar Raza, a Psychologist and Therapist with over 12 years of experience helping individuals understand and manage their emotions to lead healthier, more fulfilled lives. Based in India, I hold a Master's Degree in Applied Psychology and an Advanced Diploma in Counselling Psychology from Jamia Millia Islamia, New Delhi. Over the years, I have built a reputation as a trusted expert in emotional well-being and mental health.

My expertise spans various areas, including emotional regulation, stress management, anxiety, depression, personal growth, and navigating complex relationship dynamics. I also specialize in addressing challenges related to relationships, marriage, divorce, and family conflicts, helping clients build stronger connections or heal from emotional setbacks.

Throughout my career, I have worked with diverse individuals, ranging from those facing everyday stressors to those navigating deeper emotional and psychological challenges. I am particularly known for creating a safe, supportive environment where my clients feel heard, understood, and empowered to take control of their emotional health.

Beyond my therapeutic work, I am deeply passionate about educating people on the importance of emotional intelligence and mental well-being. My approachable yet professional demeanour has made me a sought-after therapist for individuals striving to transform their lives and embrace their authentic selves.