About

Having completed a post-graduate degree (M.A.) and training in Person Centred Experiential Counselling and Psychotherapy from the University of Nottingham (U.K.) and an M.A. in Clinical Psychology from S.N.D.T. University (Mumbai), Dishaa has therapeutic experience working with adults and adolescents in India and England.

She specialises in the Person-Centred Experiential Approach with Gestalt principles. This is a relational approach that helps clients understand and explore the impact of their experiences and confront their emotions, in a safe space. She has worked with issues of bereavement, coping with terminal illness, relationship issues, anxiety, depression, trauma, self-exploration, transitions, workplace stress and burnout.

Her therapeutic style focuses on collaboration, empathy and establishing a non-judgmental therapeutic alliance. She believes that empowering clients to harness their self-awareness creates long-lasting change and what each client needs from therapy is very unique. In therapy, Dishaa strives to encounter the individual and not just the diagnosis whilst catering therapy to the specific needs of her clients.

Having completed a post-graduate degree (M.A.) and training in Person Centred Experiential Counselling and Psychotherapy from the University of Nottingham (U.K.) and an M.A. in Clinical Psychology from S.N.D.T. University (Mumbai), Dishaa has significant therapeutic experience working with adults and adolescents in India and England.

She specialises in the Person-Centred Experiential Approach with Gestalt principles. This is a relational approach that helps clients understand and explore the impact of their experiences and confront their emotions, in a safe space. She has worked with issues of bereavement, coping with terminal illness, relationship issues, anxiety, depression, trauma, self-exploration, transitional issues, workplace stress and burnout.

She has experience in organising a support group for caregivers of individuals with depression and anxiety at Mpower and believes in interactively raising awareness and reducing stigma through self-awareness and empathy. She believes in empowering individuals with relevant knowledge, experiential understanding and self-exploration, to create positive and long-lasting change.