About

If you come looking for the stereotypical therapist acting in expert authority, I shall be a disappointment. I am warm, compassionate and easy to talk to about anything. I mean, anything—thoughts, feelings, fears, hopes, expectations, anger, grief . . . Your happiness matters to me as much as my own. I believe you are an inherently unique, creative and wonderful soul. I feel honoured and deeply touched by your trust in me. It gives me great joy when you become unstuck, make breakthroughs, forge ahead, and arrive at your personal spring. Life is meaningful and I am grateful to help you realise that.

As a practitioner of holistic well-being, I emphasize on incorporating lifestyle changes to enhance the benefits of therapy and the overall quality of life. My ‘integrated wellbeing approach’ includes holistic nutrition, i.e., nourishment at the body-soul-spirit levels. I ask about how you breathe, sleep, eat, talk, move. I make it a priority to find the self-care method that works best for you as an individual, and how to incorporate it into daily living. I encourage collaboration between me, your doctor, your dietician, and other carers to ensure that your healthcare team is working together when necessary. I advocate psycho-spiritual awareness as an essential tool for well-being. 

You can thrive in life and have flourishing relationships. You can be your No.1 person and learn to trust and love yourself. You can exude faith, love and hope when you live your authentic best and are fully alive to the present moment. Imagine the ripple effect such Self-Love can offer! I play cupid between you and your Self.