Location
- Company - PsychAura
- Agency Name - PsychAura
- Contact Name - Aaraina Grewal
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Time slot -
Monday: 9AM - 8PM
Tuesday: 9AM - 8PM
Wednesday: 9AM - 8PM
Thursday: 9AM - 8PM
Friday: 9AM - 8PM
Saturday: 9AM - 8PM
Sunday: 11AM - 8PM
Gurgaon, 122017
About
Hello! I'm Aaraina, a counselling psychologist dedicated to helping individuals of all ages navigate the complexities of mental health. With a passion for promoting well-being and a deep understanding of psychological principles, I offer a supportive space for you to explore your thoughts and emotions. I offer Individual Therapy, Family Therapy and Couples Therapy with specialization in Anxiety & Stress Management, Depression, Relationship Counseling, Child & Adolescent Therapy, Cognitive Behavioral Therapy (CBT), DBT, RBT, Mindfulness and Relaxation Techniques.
My Approach: I believe in a holistic and client-centered approach to therapy, ensuring that each session is personalized to meet your unique needs. My goal is to empower you with the insights and skills needed to achieve mental clarity and emotional balance.
Why Choose Me: I strive to provide the highest standard of care. Whether you are seeking support for a specific issue or looking to enhance your overall mental health, I am here to guide you on your journey.
Qualifications
- Years in Practice: -1 Years
- Last Educational Institution: IILM University Gurgaon
- Year Graduated: 2024
Fee structure & payments
- Avg Cost (per session): ₹800-1300
- Accepts Insurance: No
- Accepted Payment Methods: Paytm, bank transfer
Age Group of Patients
- Teens
- Adults
- Elders
Therapy Type
- Anger Management
- Art Therapy
- Cognitive Behavioral Therapy /REBT
- Collaborative Couple Therapy
- Creative Art Therapy
- Emotionally Focused Couples Therapy
- Expressive Arts Therapy
- Family Attachment Narrative Therapy
- Family Systems Therapy
- Internal Family Systems
- Mindfulness Based Cognitive Therapy
- Narrative Therapy
- Person Centered or Rogerian
- Play Therapy
- Rational Emotive Behavioral Therapy (REBT)
- Trauma Focused Cognitive Behavioral Therapy
- Psycho-Oncology
- Group Therapy
- Cognitive Exercises
- Person Centered Therapy
- Behavioral Therapy
- Mindfulness-Based Stress Reduction
- Supportive Psychotherapy
Issues
- Abandonment
- Academic Concerns
- Adjusting to Change or Life Transitions
- Aggression and Violence
- Agoraphobia
- Anger
- Anxiety
- Attachment Issues
- Blended Family Issues
- Career Choice
- Child and/or Adolescent Issues
- Depression
- Developmental Disorders (Autism, Aspergers, etc.)
- Divorce or Divorce Adjustment
- Eating and Food Issues
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emptiness
- Family of Origin Issues
- Family Problems
- Fear
- Forgiveness
- Gambling Addiction
- Grief, Loss, and Bereavement
- Habits
- Inadequacy
- Irritability
- Isolation
- Jealousy
- Life Purpose or Meaning or Inner-Guidance
- Midlife Crisis or Midlife Transition
- Obsessions and Compulsions (OCD)
- Oppositional and Defiant Behavior in Children and Teen
- Panic
- Parenting
- Phobias
- Post Partum Depression
- Post Traumatic Stress or Trauma
- Pre-Marital Counseling
- Relationships and Marriage
- Self Care
- Self Confidence
- Self Criticism
- Self Doubt
- Self Esteem
- Self Harm
- Self Love
- Sensitivity to Criticism
- Social Anxiety or Phobia
- Spirituality
- Stress
- Trust Issues
- Worry
- Worthlessness
- Intellectual Disability
- Body Image
- Internet Addiction
- Young Adult Issues
- Breakup
- Hoarding
- Perfectionism
- Power
- Rejection
- Self Actualization
- Self Compassion
- Self Harm and Suicidal Ideation
- Trauma
- Personality
- Romantic Relationships
- Loneliness & Depression
- Poor Concentration
- Poor Waiting And Sitting Tolerance
- Autism Spectrum Disorders
- Trauma Recovery Behavioral Problems
Last Modified: 18 July 2024