Nitika Arora

Psychotherapist
Verified Therapist Credentials
  • LinkedIn

Location

  • Company - Freelancer Psychologist
  • Agency Name - Freelancer Psychologist
  • Delhi, 110027

  • Contact Name - Nitika Arora
  • Time slot - Monday: 10.30AM - 6.30PM
    Tuesday: 10.30AM - 6.30PM
    Wednesday: 10.30AM - 6.30PM
    Thursday: 10.30AM - 6.30PM
    Friday: 10.30AM - 6.30PM
    Saturday: 10.30AM - 4.30PM
  • Phone - ******2403

About

I am Counselling Psychologist trained in Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT) and Trauma Focused Therapy. I have completed my Bachelors and Masters in Psychology and Post Graduate Diplomas in Guidance and Counselling & Trauma Focused Therapy. I have 3+ years of experience in dealing with mental health concerns related to anxiety, depression, stress, procrastination, self-esteem, interpersonal relationships and trauma-related concerns.

My approach to therapy is rooted in integrating cognitive behaviour techniques along with trauma-focused modalities including IFS-informed and somatic work. Additionally, my practice is strongly rooted in the belief that authenticity, safety and respect are transformatory tools in the therapeutic journey, essential to create a more empowered and meaningful life.

Qualifications

  • Years in Practice: 4 Years
  • Last Educational Institution: Tata Institute of Social Sciences, Mumbai
  • Year Graduated: 2024

Fee structure & payments

  • Avg Cost (per session): ‎₹1500-1800
  • Accepts Insurance: No
  • Accepted Payment Methods: UPI/Net Banking

Age Group of Patients

  • Adults

Therapy Type

  • Cognitive Behavioral Therapy /REBT
  • Internal Family Systems
  • Rational Emotive Behavioral Therapy (REBT)
  • Somatic Psychotherapy

Issues

  • Abandonment
  • Abuse or Abuse Survivor Issues
  • Adjusting to Change or Life Transitions
  • Aggression and Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Communication Problems
  • Depression
  • Dissociation
  • Emotional Abuse
  • Emotional Overwhelm
  • Mood Swings or Mood Disturbance
  • Post Traumatic Stress or Trauma
  • Self Esteem
  • Stress
  • Body Image
  • Trauma
  • Romantic Relationships
  • Trauma Recovery Behavioral Problems

Last Modified: 17 July 2024