Our website uses cookies to give you the best and most relevant experience. By clicking on accept, you give your consent to the use of cookies as per our privacy policy.Learn more.AcceptDeny

Dr Upasana Chaddha

Counselling Psychologist
Verified Therapist Credentials
  • Pinterest

Location

  • Company - Mindscape Centre for Counseling & Psychological Well -Being
  • Agency Name - Mindscape Centre for Counseling & Psychological Well -Being
  • Delhi, 110017

  • Contact Name - Dr Upasana Chaddha

About

I am a counseling psychologist with more than 8 years of academic and counseling experience. I am co-founder of mindscape centre for counseling and psychological well-being. We are operating from south delhi since 2017. I specialise in cognitive behavior therapy, career counseling and clinical hypnotherapy. My niche is in working with young people with life stressors, depression and anxiety related difficulties. I also Practoce Gottman based couples therapy work. I had been associated with a private university in the past as an assistant professor for more than 5 years. I conduct workshops and behavioral trainings fro schools and colleges.

Qualifications

  • Years in Practice: 14 Years
  • Last Educational Institution: Jamia Millia Islamia
  • Year Graduated: 2019

Fee structure & payments

  • Avg Cost (per session): ‎₹1200-1500
  • Accepts Insurance: No
  • Accepted Payment Methods: Cash, Net Transfer, Bhim, Paytm

Age Group of Patients

  • Children
  • Teens
  • Adults

Therapy Type

  • Acceptance and Commitment Therapy
  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Gottman Method
  • Guided Therapeutic Imagery
  • Positive Psychology
  • Cognitive Hypnotic Coaching

Issues

  • Abandonment
  • Abuse or Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change or Life Transitions
  • Aggression and Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues or Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency or Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce or Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health or Illness or Medical Issues
  • Helplessness or Victimhood
  • Identity Issues
  • Inadequacy
  • Infidelity or Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose or Meaning or Inner-Guidance
  • Midlife Crisis or Midlife Transition
  • Mood Swings or Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Post Traumatic Stress or Trauma
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Love
  • Social Anxiety or Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Cancer
  • Body Image
  • Internet Addiction
  • Young Adult Issues
  • Breakup
  • Bullying
  • Rejection
  • Self Actualization
  • Self Compassion
  • Somatization

Last Modified: 02 December 2019