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Astha Dugar

Psychologist
Verified Therapist Credentials
  • LinkedIn

Location

  • Company - Freelance
  • Agency Name - Freelance
  • Delhi, 110076

  • Contact Name - Astha Dugar

About

An alumni of Christ University, Astha has completed her Masters in Clinical Psychology and has been working as a Behavior Specialist and a Psychologist. She has been trained in Guidance and Counselling as well as Life skills. Her love for learning about people's journeys and strong empathy skills are what defines her as a person and a psychologist.

 She believes that learning is always bidirectional and she aims to build a safe space where clients are allowed to express themselves and understand each other without any judgement. A lot of her work is influenced by the principles of positive psychology and her goal is to help people accept themselves and others around them.

Qualifications

  • Years in Practice: 9 Years
  • Last Educational Institution: Christ University
  • Year Graduated: 2015

Fee structure & payments

  • Avg Cost (per session): ‎₹800-1000
  • Accepts Insurance: No

Age Group of Patients

  • Children
  • Teens
  • Adults
  • Elders

Therapy Type

  • Adlerian Psychotherapy
  • Anger Management
  • Applied Behavior Analysis
  • Art Therapy
  • Cognitive Behavioral Therapy /REBT
  • Conflict Resolution Therapy
  • Creative Art Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Interpersonal Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Parent Child Interaction Therapy
  • Person Centered or Rogerian
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)
  • Relational Psychotherapy
  • Self Acceptance Training
  • Self Psychology
  • Self Relations

Issues

  • Abandonment
  • Abuse or Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change or Life Transitions
  • Adoption or Reunion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues or Stress
  • Child and/or Adolescent Issues
  • Codependency or Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce or Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness or Victimhood
  • Identity Issues
  • Individuation
  • Infidelity or Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose or Meaning or Inner-Guidance
  • Midlife Crisis or Midlife Transition
  • Mood Swings or Mood Disturbance
  • Parenting
  • Pre-Marital Counseling
  • Prejudice or Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Harm
  • Self Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety or Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Intellectual Disability
  • Body Image
  • Young Adult Issues
  • Breakup
  • Bullying
  • Chronic Illness or Disability
  • Perfectionism
  • Power
  • Rejection
  • Self Actualization
  • Self Compassion

Last Modified: 21 October 2018