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Dhruvi J. Mehta

Psychotherapist
Verified Therapist Credentials
https://forms.gle/zAz7ZL7R5BdnhJrNA

Location

  • Company - Dhruvi J. Mehta
  • Agency Name - Dhruvi J. Mehta
  • Mumbai, 400067

  • Contact Name - Dhruvi J. Mehta
  • Time slot -
    9 am to 2 pm, and 4 pm to 7 pm

About

I am a psychotherapist, based in Mumbai.

I primarily work with individuals in the age range of 18 to 45 years, who experience concerns such as procrastination, low self-esteem, stress, burnout, anxiety, panic attacks, depression, grief, loss, interpersonal difficulties and life transitions. I also have a keen ability to support those who have survived childhood trauma, intimate partner violence (IPV) and domestic violence (DV).

I work with clients, to help them feel safe, heard, and understood. I aim to validate their experiences in the context of the systems we live in, facilitate self-compassion, nervous system regulation and increase awareness of patterns.

I use a need-based and eclectic approach, integrating various therapy modalities. My practice is grounded in client centered, trauma informed, queer affirmative, and neurodivergence affirming principles.

Qualifications

  • Years in Practice: 4 Years
  • Last Educational Institution: SNDT University
  • Year Graduated: 2020

Fee structure & payments

  • Avg Cost (per session): ‎₹2200
  • Accepts Insurance: No
  • Accepted Payment Methods: Net banking/UPI

Age Group of Patients

  • Adults

Therapy Type

  • Dialectical Behavioral Therapy
  • Focusing
  • Humanistic Psychology
  • Interpersonal Neurobiology
  • Mindfulness Based Approaches
  • Narrative Therapy
  • Process Oriented Psychology
  • Relational Psychotherapy
  • Eclectic Therapy
  • Stress Management
  • Person Centered Therapy
  • Self-Compassion

Issues

  • Abandonment
  • Abuse or Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change or Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Depression
  • Emotional Overwhelm
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose or Meaning or Inner-Guidance
  • Mood Swings or Mood Disturbance
  • Panic
  • Post Traumatic Stress or Trauma
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Sexual Abuse
  • Shame
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Body Image
  • Young Adult Issues
  • Breakup
  • Perfectionism
  • Rejection
  • Self Compassion
  • Trauma
  • Adult survivors of child sexual abuse
  • Adult Survivors of childhood domestic conflict
  • Romantic Relationships
  • Loneliness & Depression
  • Sensory Issues
  • Behavioral changes

Last Modified: 03 March 2025