Our website uses cookies to give you the best and most relevant experience. By clicking on accept, you give your consent to the use of cookies as per our privacy policy.Learn more.AcceptDeny

Zeina Sravya

Clinical Psychologist
Verified Therapist Credentials

About

I am a skilled and experienced psychologist specializing in emotional well-being, stress management, and holistic mental health practices. My approach integrates evidence-based techniques with mindfulness, cognitive-behavioral strategies, and a focus on personal growth to address individual needs effectively. I believe in creating a safe and empathetic space where clients can explore their thoughts and emotions, develop healthier coping mechanisms, and build resilience. By tailoring interventions to each person’s unique experiences, I aim to empower them to achieve greater balance, self-awareness, and fulfillment in their lives.

Qualifications

  • Years in Practice: 6 Years

Fee structure & payments

  • Avg Cost (per session): ‎₹2000

Age Group of Patients

  • Children
  • Teens
  • Adults
  • Elders

Therapy Type

  • Anger Management
  • Applied Behavior Analysis
  • Art Therapy
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Creative Art Therapy
  • Dance or Movement Therapy
  • Journal Therapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Poetry Therapy
  • Solution Focused Therapy
  • Trauma Focused Cognitive Behavioral Therapy
  • Psycho-Oncology
  • Cognitive Analytic Therapy
  • Stress Management Meditation
  • Cognitive Exercises
  • Stress Management
  • Self-Compassion
  • Behavioral Therapy
  • Mindfulness-Based Stress Reduction
  • Compassion focused therapy

Issues

  • Abandonment
  • Abuse or Abuse Survivor Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Caregiver Issues or Stress
  • Communication Problems
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce or Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Family Problems
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Learning Difficulties
  • Panic
  • Relationships and Marriage
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Love
  • Stress
  • Workplace Issues
  • Self Compassion
  • Smoking Cessation
  • Romantic Relationships
  • Borderline Personality Disorder
  • Loneliness & Depression
  • Poor Concentration
  • Hyperactivity
  • Autism Spectrum Disorders
  • Behavioral changes
  • Memory difficulties

Last Modified: 02 January 2025